Kristen Howorko, BSN, RN, IBCLC, combines her experience as a former NICU nurse with her passion for supporting parents at Milk’d Up, her Denver-based lactation support company. Drawing from her background as a NICU nurse and her education at the University of Texas at Austin, Kristen offers expert guidance and empathy to parents as they navigate the intricacies of infant feeding. At Milk’d Up, she empowers families to confidently embrace their feeding choices, whether through breast/chestfeeding, bottle-feeding, pumping, or a combination thereof. Kristen prioritizes personalized support, creating a nurturing environment where families can navigate their unique journeys with assurance. Beyond her work, she finds joy in yoga, running, skiing, and reading.